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	<title>The Salvation Army Ray and Joan Kroc Center:: San Diego</title>
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	<link>http://kroccenter.org</link>
	<description>The Heart of San Diego</description>
	<pubDate>Sat, 13 Mar 2010 22:31:56 +0000</pubDate>
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	<language>en</language>
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			<item>
		<title>Become a fan of Kroc Center Day Camp on Facebook</title>
		<link>http://kroccenter.org/become-a-fan-of-kroc-center-day-camp-on-facebook/</link>
		<comments>http://kroccenter.org/become-a-fan-of-kroc-center-day-camp-on-facebook/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 22:40:55 +0000</pubDate>
		<dc:creator>Andrea.Sanford</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Day Camp]]></category>

		<guid isPermaLink="false">http://kroccenter.org/?p=2798</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: x-small; font-family: Helv;"><span style="font-size: x-small; font-family: Helv;"></p>
<p dir="ltr">Stay up to date on upcoming camp seasons, news and events through Facebook. Become a fan of the Kroc Center Day Camp! If you have a Facebook account, simply click on the Facebook icon below to become our fan. If you don&#8217;t have an account, don&#8217;t worry- you can still stay connected through our website and traditional mailings.</p>
<p dir="ltr"><a href="http://www.facebook.com/inbox/?ref=mb#/pages/Kroc-Center-Day-Camp/162461209561?ref=ts"><img class="alignnone size-full wp-image-2799" title="fb" src="http://kroccenter.org/wp-content/uploads2/fb.jpg" alt="fb" width="143" height="54" /></a></p>
<p></span></span></p>
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		<item>
		<title>Holiday Camps are here</title>
		<link>http://kroccenter.org/holiday-camps-are-here/</link>
		<comments>http://kroccenter.org/holiday-camps-are-here/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:54:46 +0000</pubDate>
		<dc:creator>Andrea.Sanford</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Day Camp]]></category>

		<guid isPermaLink="false">http://kroccenter.org/?p=2743</guid>
		<description><![CDATA[We hope your holidays started off well with good food and good friends over the Thanksgiving weekend.
We had a fun time with a small group of diverse campers during Thanksgiving Break. Some of the highlights include:
- Cinnamon-scented Pinecone Turkey centerpieces
- Several campers tried ice skating for the first time and even let go of the wall!!
- Our [...]]]></description>
			<content:encoded><![CDATA[<p>We hope your holidays started off well with good food and good friends over the Thanksgiving weekend.</p>
<p>We had a fun time with a small group of diverse campers during Thanksgiving Break. Some of the highlights include:</p>
<p>- Cinnamon-scented Pinecone Turkey centerpieces</p>
<p>- Several campers tried ice skating for the first time and even let go of the wall!!</p>
<p>- Our Education Center garden has been completely revitalized with the love and care of our senior volunteers! The campers received a &#8220;tour&#8221; of the new vegetables and herbs&#8230; maybe Chef Ross will give us a taste of the crops during Winter Camp!</p>
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		<item>
		<title>Did you know&#8230;</title>
		<link>http://kroccenter.org/did-you-know/</link>
		<comments>http://kroccenter.org/did-you-know/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 23:05:36 +0000</pubDate>
		<dc:creator>Andrea.Sanford</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Day Camp]]></category>

		<guid isPermaLink="false">http://kroccenter.org/?p=2640</guid>
		<description><![CDATA[This Sunday marks the end of daylight savings. The days will be getting shorter, but for one day we get an extra hour. What will YOU do with your hour? Why not do something good for yourself or the community. Join me in a committment to give one hour of your time this Sunday to [...]]]></description>
			<content:encoded><![CDATA[<p>This Sunday marks the end of daylight savings. The days will be getting shorter, but for one day we get an extra hour. What will YOU do with your hour? Why not do something good for yourself or the community. Join me in a committment to give one hour of your time this Sunday to a cause. This could be as small as making a healthy personal choice or as big as volunteering for a local charity for an hour. Need suggestions:</p>
<p>- Play catch with your kids</p>
<p>- Walk the dog around Lake Murray</p>
<p>- Make a &#8220;real&#8221; breakfast with the kids</p>
<p>- Give your leftover Halloween candy to a rec. center- save yourself from the sweets!</p>
<p>- Plant some bulbs in the garden for the spring</p>
<p>- Read to a child</p>
<p>- Visit a retirement home and play games with someone (or just get to know them)</p>
<p>- Call a friend you haven&#8217;t heard from in years</p>
<p>Whatever you do, do something that makes you feel good! Respond to this post and share how you used your hour. Have a happy Halloween!</p>
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		<item>
		<title>Camp Feedback&#8230; $10 coupon!</title>
		<link>http://kroccenter.org/camp-feedback-10-coupon/</link>
		<comments>http://kroccenter.org/camp-feedback-10-coupon/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 18:23:45 +0000</pubDate>
		<dc:creator>Andrea.Sanford</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Day Camp]]></category>

		<guid isPermaLink="false">http://kroccenter.org/?p=2611</guid>
		<description><![CDATA[Thanks for being a part of a fantastic summer at the Kroc Center! It was great to see so many familiar faces, and to see those veteram campers welcome the new campers into our Day Camp Family. The children took home keepsakes from art, possibly new skills in a specialty sport, but more importantly some [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks for being a part of a fantastic summer at the Kroc Center! It was great to see so many familiar faces, and to see those veteram campers welcome the new campers into our Day Camp Family. The children took home keepsakes from art, possibly new skills in a specialty sport, but more importantly some new friendships and memories that will last a lifetime.</p>
<p>I&#8217;m already beginning to plan the exciting camps and programs for Summer 2010! I&#8217;d love to get your feedback on you and your camper&#8217;s experience from 2009, as well as suggestions for improving our program. Please click on the link below to take our brief program and developmental survey.</p>
<p><a href="http://www.surveymonkey.com/MyCollector_Detail.aspx?sm=U01%2bj5PW%2b3IYfhJDy0pTg1krf3q2rysxEc%2bvZMV849IyUPGSlMn3YjA50pVws1cb">http://www.surveymonkey.com/MyCollector_Detail.aspx?sm=U01%2bj5PW%2b3IYfhJDy0pTg1krf3q2rysxEc%2bvZMV849IyUPGSlMn3YjA50pVws1cb</a></p>
<p>Thanks &amp; I look forward to seeing you soon,</p>
<p><span style="font-size: 9.5pt; line-height: 115%; font-family: &quot;Century Gothic&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"> </span>Andrea Sanford</p>
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		<item>
		<title>Kroc Fit Challenge</title>
		<link>http://kroccenter.org/fitness-post/</link>
		<comments>http://kroccenter.org/fitness-post/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 23:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://kroccenter.org/dev/?p=203</guid>
		<description><![CDATA[


A NEW  Session of the Kroc Fit Challenge starts 
Thursday, January 21st!
Experience an eight-week journey to improved health and wellness with the assistance of our expert personal training staff. Program consists of initial weigh-in &#38; nutritionist presentation, two small group workouts per week for eight consecutive weeks, and final weigh-in event with prizes awarded in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong><a href="http://kroccenter.org/dev/wp-content/uploads2/kfc-logo1.pdf"></a></strong></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-1598" title="kfc-logo" src="http://kroccenter.org/dev/wp-content/uploads2/kfc-logo-300x150.jpg" alt="kfc-logo" width="300" height="150" /></p>
<p style="text-align: center;"><strong>A NEW  Session of the Kroc Fit Challenge starts </strong></p>
<p style="text-align: center;"><strong>Thursday, January 21st!</strong></p>
<p>Experience an eight-week journey to improved health and wellness with the assistance of our expert personal training staff. Program consists of initial weigh-in &amp; nutritionist presentation, two small group workouts per week for eight consecutive weeks, and final weigh-in event with prizes awarded in select categories. Join as an individual and be placed on a team with three others or find three friends and sign up as a team, then select your preferred timeslot. Space is very limited; reservations are accepted on a first-come, first-served basis.</p>
<p><strong>Initial weigh-in event: </strong>Thursday, January 21st, 7:00 p.m.<br />
<strong>Workouts begin:</strong> Monday, January 25th<br />
<strong>Workouts end:</strong> Wednesday, March 17th<br />
<strong>Final weigh-in event:</strong> Monday, March 22nd 7:00 p.m.<br />
<strong>Fees:</strong> $149 / Members    $200 / Guests</p>
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		<item>
		<title>Swimming Riddle</title>
		<link>http://kroccenter.org/swimming-riddle/</link>
		<comments>http://kroccenter.org/swimming-riddle/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 20:48:01 +0000</pubDate>
		<dc:creator>namtra</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[aquatics]]></category>

		<guid isPermaLink="false">http://kroccenter.org/phase2/?p=2264</guid>
		<description><![CDATA[Why should you never swim on a full stomach? Because it&#8217;s easier to swim in water!

		
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			<content:encoded><![CDATA[<p>Why should you never swim on a full stomach? Because it&#8217;s easier to swim in water!</p>
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		<item>
		<title>Kroc Fit Challege</title>
		<link>http://kroccenter.org/kroc-fit-challege/</link>
		<comments>http://kroccenter.org/kroc-fit-challege/#comments</comments>
		<pubDate>Sat, 09 May 2009 01:29:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fitness Photos]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[kroc fit]]></category>

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		<item>
		<title>family arts night</title>
		<link>http://kroccenter.org/family-arts-night/</link>
		<comments>http://kroccenter.org/family-arts-night/#comments</comments>
		<pubDate>Wed, 06 May 2009 19:03:53 +0000</pubDate>
		<dc:creator>Deidra.Davis</dc:creator>
		
		<category><![CDATA[personal development photos]]></category>

		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://kroccenter.org/dev/?p=1496</guid>
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		<item>
		<title>Countdown Begins&#8230;</title>
		<link>http://kroccenter.org/countdown-begins/</link>
		<comments>http://kroccenter.org/countdown-begins/#comments</comments>
		<pubDate>Wed, 06 May 2009 18:22:32 +0000</pubDate>
		<dc:creator>Andrea.Sanford</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Day Camp]]></category>

		<guid isPermaLink="false">http://kroccenter.org/dev/?p=1483</guid>
		<description><![CDATA[Only 40 days left until Summer Camp 2009!

		
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			<content:encoded><![CDATA[<p>Only 40 days left until Summer Camp 2009!</p>
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		<title>Summer Registration is here!</title>
		<link>http://kroccenter.org/summer-registration-is-here/</link>
		<comments>http://kroccenter.org/summer-registration-is-here/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 19:05:54 +0000</pubDate>
		<dc:creator>Andrea.Sanford</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Day Camp]]></category>

		<guid isPermaLink="false">http://kroccenter.org/dev/?p=1187</guid>
		<description><![CDATA[We can&#8217;t wait to see you and your campers this coming summer! Summer Registration is available today! Download the Summer 2009 Registration Form or visit the Gymnasium Front Desk to enroll in-person. Check out the Summer Camp Guide to browse all of our exciting camp offerings for the coming summer season.

		
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			<content:encoded><![CDATA[<p>We can&#8217;t wait to see you and your campers this coming summer! Summer Registration is available today! Download the Summer 2009 Registration Form or visit the Gymnasium Front Desk to enroll in-person. Check out the Summer Camp Guide to browse all of our exciting camp offerings for the coming summer season.</p>
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