Fitness
New Summer Hours! (Effective Monday, June 18)
Monday - Thursday: 5:30am - 10:00pm
Friday: 5:30am - 9:00pm
Saturday & Sunday: 8:00am - 6:00pm
(Aquatics will close 30 minutes prior to facility closing)
New Classes!
Zumba Gold! Monday 7:00 AM/ Friday 7:00 AM
KettleBell Training
Thursday 6 PM
Core Floor and More Friday 5:00 PM
Zumba!
Wednesday at 8:00AM in the Education
Kroc Teen Strength
Tuesdays 4:00 PM
KrocFit Challenge
NOW ENROLLING for April!
A NEW Session of the Kroc Fit Challenge starts April 9th 2012
Experience an eight-week journey to improved health and wellness with the assistance of our expert personal training staff. Program consists of initial weigh-in & motivational presentation, two small group workouts per week for eight consecutive weeks, and final weigh-in event with prizes awarded in select categories. Join as an individual and be placed on a team with three others or find three friends and sign up as a team, then select your preferred timeslot. Space is very limited; reservations are accepted on a first-come, first-served basis.
Initial weigh-in event: Friday 4/09/12 @6:00pm
Workouts begin: Monday 4/9/12
Workouts end: Wednesday 5/1/12
Final weigh-in event: Friday 5/1/12 @ 6:00pm
Fees: $199 / Members $249 / Guests
Kroc Fit Kids!
Ages 5-8
Saturdays 11am-noon
An exciting and energizing class for Kids that will keep them moving with out even realizing it’s exercise! The class features Elements of gymnastics, tumbling, calisthenics and traditional exercise movement. All with youth in mind!
ZUMBA
Mondays/ Wednesdays, 5:45AM Mondays/ Wednesdays 7:00 PM / Wednesdays 8:00 AM Zumba (EDUCATION BLDG) Monday/ Friday 7:00 AM
Tuesdays, 6:00PM (Cancelled 5/15/2012)
Saturdays, 11:00AM
SilverSneakers / Kroc Center Mature Active Adults
Get fit, have fun, make friends!
The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends! The SilverSneakers® and Kroc Center Mature Active Adult Members will have access to:
access to conditioning classes, exercise equipment, pool, sauna and other available amenities
customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
health education seminars and other events that promote the benefits of a healthy lifestyle
a specially trained Senior AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started