Fitness Center Hours
• Mon - Fri 5:30 am - 9:00 pm
• Sat & Sun 8:00 am - 6:00 pm
Ages 16+ are welcome. 14 & 15 year olds welcome with successful completion of Teen Fitness Orientation
Fitness Center: FREE /Adult General Members, $6/Guests
Group Exercise Class: FREE/Adult General Members, $4 Value Members, $6/Guests
Let us know what you think! Click here to take the GroupX survey
New Kroc Center Classes!
Ballet Body Boot Camp
Intermediate Pilates class that will challenge your core, lift your glutes and burn fat. Utilizing the back of a chair for balance to perform small isometric movements to fun motivating music.
Mondays/ Fridays 7:00 am
Cancelled after 8/31/13
Make your body your machine! Total body conditioning with suspension training.
Tuesdays/ Thursdays at 7:00am and Thursdays at 5:00 pm -NEW TIME
Strength and conditioning at it’s Best!
Join Diego for an awesome Workout!
Kettle Bell Training
Tuesdays 6:00PM and Saturday 9:00 AM -
Zumba Gold Wednesdays 7:00am
Saturdays, 10:00am NEW TIME
SilverSneakers / Kroc Center Mature Active Adults
Get fit, have fun, make friends!
The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends! The SilverSneakers® and Kroc Center Mature Active Adult Members will have access to:
access to conditioning classes, exercise equipment, pool, sauna and other available amenities
customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
health education seminars and other events that promote the benefits of a healthy lifestyle
a specially trained Senior AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started