Fitness Center Hours
• Mon - Fri 5:30 am - 9:00 pm
• Sat & Sun 8:00 am - 6:00 pm
Ages 16+ are welcome. 14 & 15 year olds welcome with successful completion of Teen Fitness Orientation
Fitness Center: FREE /Adult General Members, $6/Guests
Group Exercise Class: FREE/Adult General Members, $4 Value Members, $6/Guests
New Kroc Center Classes!
Intermediate Pilates class that will challenge your core. This mat based Pilates class will use yoga balls for an added challenge.
Mondays 7:00 am
Saturdays 11:30-12:30 pm
Fun for your todler and you- learn to stretch, flex and play- the Yoga way!
Make your body your machine! Total body conditioning with suspension training.
Tuesdays/ Thursdays at 7:00am
Kettle Bell Training
Strength and conditioning at it’s Best!
Join Diego for an awesome Workout!
Tuesdays 5:00PM and Saturday 8:30 AM
Dance With Me
This class is a great opportunity to combine cardio with fun!
Robyn will lead you through a dance routeine including jazz, latin and hap hop moves!
Tuesdays at 12:30pm
Mondays/Wed6:00 AM Mondays/ Wednesdays 7:00 PM Zumba Gold Wednesdays 7:00 AM
Tuesdays, 6:00PM Thursdays 6:00PM Saturdays, 10:00AM NEW TIME
SilverSneakers / Kroc Center Mature Active Adults
Get fit, have fun, make friends!
The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends! The SilverSneakers® and Kroc Center Mature Active Adult Members will have access to:
access to conditioning classes, exercise equipment, pool, sauna and other available amenities
customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
health education seminars and other events that promote the benefits of a healthy lifestyle
a specially trained Senior AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started